Join date: May 12, 2020
Jul 29, 2020 ∙ 4 min
7 Yoga Poses to Release Tension and Difficult Emotions
There have been countless times I’ve been practicing yoga, and while in a static pose, all of a sudden I’m irrationally angry with the...
Jul 14, 2020 ∙ 3 min
The 5 Best Meditation Apps for Every Budget
Whether at a wellness retreat, as part of a classroom ritual, or even as a company-wide program offering, meditation has become more...