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Join date: May 12, 2020
Posts
Jul 29, 2020
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4 min
7 Yoga Poses to Release Tension and Difficult Emotions
There have been countless times I’ve been practicing yoga, and while in a static pose, all of a sudden I’m irrationally angry with the...
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Jul 14, 2020
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3 min
The 5 Best Meditation Apps for Every Budget
Whether at a wellness retreat, as part of a classroom ritual, or even as a company-wide program offering, meditation has become more...
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Jul 1, 2020
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6 min
What a 10-Day Silent Meditation Retreat is Really Like
Originally posted June 2016 on Oyster.com “I can’t believe you aren’t going to talk for 10 days. I would go crazy.” That was the response...
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Lara Grant
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